News

Here’s info on current group exercise sessions. Click on the advert to enlarge the picture.

Full details on the Nordic Walking Page

Plus checkout my blog to find out about Nordic Walking

 Boot Camp Sessions

Add the ViPR along with the BOSU, Kettlebells and Indian Clubs to your personal training or small group personal training. Progress faster & more effectively with some of the best fitness training tools. Have a peruse of the various price packages or email me with your preferred times and duration.

Thanks and Recommended Latest photographs and images were taken by Kevin Foster, visit www.kevfoster.com Find some peace & to readdress your exercise balance visit  Barbara Ives http://www.yoganorfolk.com For Quality coffee – its got to be www.thewindowcoffee.com